Benefits of soaking your feet

Benefits of soaking your feet
1. Promote blood circulation
Feet have been said to be the second heart of the human body since ancient times. From the point of view of health preservation theory, the feet are the farthest from the heart of the human body and bear the heaviest load. Therefore, this place is most likely to cause poor blood circulation. According to medical records: people have feet, just like trees have roots, and the roots of a tree wither first. Exhaustion, people's old feet will decline first. "Especially for those who often feel cold hands and feet, soaking feet is an excellent method.
2. Stimulate the acupuncture points, reflex areas and meridians of the feet
Many people have had pedicures. When the masseur presses our feet, we will feel pain and swelling. This situation basically indicates that there is a problem with the viscera in the corresponding reflex area. Therefore, when we finish the foot massage, we will feel relaxed all over. At the same time, there are 6 main meridians on the human foot, including the ending points of the three yang meridians (bladder meridian, stomach meridian, and gallbladder meridian) and the starting points of the three yin meridians (spleen meridian, liver meridian, and kidney meridian). Therefore, soaking feet is equivalent to stimulating the six most important meridians.
3. It has a very good auxiliary effect on the treatment of many diseases.
People often say a word: "the rich take tonic, the poor soak their feet". It can be seen that soaking feet has a great effect. Chess is a modern society, with the extensive use of air conditioners, and people generally like to eat cold food, so the body is cold and damp. By soaking feet, the body can expel the cold quickly.