The six taboos of soaking feet

The six taboos of soaking feet
1. It is not easy to soak your feet when you are too full or hungry
When soaking feet, avoid being full, hungry or eating, because foot bathing will speed up blood circulation throughout the body, and dizziness and discomfort are prone to occur. It is not advisable to soak your feet within half an hour after a meal, as this will affect the blood supply to the stomach.
2. Patients with severe heart disease and hypotension should be careful of syncope
Experts said that it is no problem for healthy people to soak their feet and soak in hot springs, but special groups should pay attention. For example, patients with heart disease, cardiac insufficiency, low blood pressure, and frequent dizziness should not soak their feet in too hot water or soak in hot springs for a long time.
Because after soaking feet in hot water or soaking in hot springs, the blood vessels of the human body will expand, and the blood of the whole body will flow from important organs to the body surface, which will inevitably lead to ischemia and hypoxia in important organs such as the heart and brain. For the population, it will increase their risk of disease.
3. Diabetics must pay attention to the water temperature
Diabetic patients should pay special attention to the level of water temperature, because the peripheral nerves of such patients cannot normally sense the external temperature. Even if the water temperature is high, they can't feel it, and they are easy to be burned, which can cause very serious consequences.
4. Beriberi patients should be careful of infection
People who suffer from beriberi should not soak their feet in hot water when their condition is so severe that blisters occur, because it is easy to cause wound infection. People with inflammation, skin disease, trauma or skin burns on their feet are not easy to soak their feet.
5. The elderly should not soak their feet for too long
For elderly people, if they soak their feet for too long, it will cause symptoms such as sweating and palpitation. Therefore, it is better for the elderly to soak their feet for 20 minutes before going to bed every day.
6. Infants and young children do not need to soak their feet
Physicians said that it is not recommended for infants and young children to soak their feet in hot water. The reason is that a child is a body of pure yang, so it is easy to get hot and fall in love with fire. If you soak your feet in hot water and sweat, it will heat up.