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What is the best heel height for me?

Jan 25, 2023

What is the best heel height for me?
When it comes to high heels, opinions are definitely divided. For some, they feel graceful and empowering, while others associate them with pain and discomfort. If you fall into the latter category, it's possible that you haven't found the heel height that works best for you and your feet.

Everyone's feet are different, so there's no one-size-fits-all approach to choosing the perfect pair of high heels. Read on to learn more about the most comfortable heel height, how to measure the heel height of your existing shoes, and learn more about our Comfort Heel range.

What is a comfortable heel height? The most comfortable heel height varies from person to person and depends on your foot shape, type of shoe, and your experience with high heels.

The average heel height is about 3 inches, or 7.5 cm. This falls into the mid-heel range and typically measures 2-3 inches, or 5-7.5 cm. This is the most classic heel height, and mid-heel pumps should be comfortable enough to wear all day. That said, the optimal heel height for you may be lower or higher than average.

Low heels are usually 1-2 inches, or 2.5-5 cm. When wearing low heels, the heel is short enough that you won't feel pain on the ball of your foot even if you stand all day.

High heels are generally 3-4 inches, or 7.5-10 cm. These are usually reserved for dressy occasions like parties or nights out, as they can be harder to walk in. If it's higher than that, there may be a platform on the front of the shoe to make it slightly easier to walk in. If you're new to high heels, it's best to start with low heels and practice with high heels afterward.

You will only know what the best heel height is for you after you try on a few pairs and find out which one is most comfortable for you. Taking care of your feet is important, so try to let them rest between high heels and flats.

How to Measure Heel Height

If you have a particularly comfortable pair of heels and want to buy several pairs with the same heel height, get a tape measure or ruler to measure their height.
To measure heel height, place your shoe on a flat surface. Measure the back of the heel from the bottom of the heel to the point where it attaches to the shoe. The measurement you take in inches or centimeters is the correct height for that heel.

Our Comfortable Heels

Your feet should never be compromised just to look good, so it's important to choose heels that are comfortable, supportive, and stylish. Whether you choose a low heel or a slightly higher heel, many of our high heels feature extra cushioning to keep your feet comfortable all day long.

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